WELCOME TO
DUNDEE
PSYCHOTHERAPY
Trauma psychotherapy for adults in-person in Dundee, Scotland and online world-wide.
Emotional, relational and health-related difficulties can arise from adverse life experiences and trauma. With the support of a psychotherapist, you can work towards identifying the source of:
stress and anxiety
dissociation
depression
addiction
sleeping problems
issues related to eating
and many other symptoms
It is often the case that at the core of these symptoms there are moments of felt shock in the body, that are unconscious and have been missed in previous therapeutic work. We are also leaving space and time for the emergence of deeper emotional pains that require care and attention.
Approaches
Person-centred
Trauma treatment is individualised and collaborative, ensuring that your needs are at the centre of the care you receive.
Neuroscience-informed
Approaches are underpinned by evidence-based practice. You will be introduced to various concepts to help you understand and manage your symptoms.
Body-based
By working at depth - carefully tracking and 'biding with' what is happening in the body - we can address the 'stuckness' of symptoms.
Psychotherapist
Dr Hannah Young
M.A. (Hons), MSc, PhD, CPsychol, AFBPsS
Hannah has held several research positions during her academic career, working with charitable organisations and academic institutions on issues of healthcare and mental health. This led to an interest in working therapeutically with trauma. She works in private practice as a Psychotherapist and enjoys finding new and creative ways of teaching neuroscientific concepts.
